Many people focus only on the biceps while building upper body muscles. Triceps are often ignored. People think triceps exercises are not really important for bodybuilding and this is probably the biggest misconception. Ask a fitness enthusiast and he will tell you the importance of well-built triceps. To your surprise, the triceps take up almost 60% of the upper arm mass and provide a solid foundation to the muscles. This is why tricep extension machines are popular among fitness freaks. These machines help you target solely the back of the upper arm and build perfect arm muscles.
Maybe this is the reason for the flood of different types of tricep exercise machines in the market. If you’re also looking for one, you’re in the right place. We have researched and put together the 10 best tricep extension machines for you. Check out the list.
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Features:
If you’re looking for an advanced-featured tricep extension machine, have a look at this one. Unlike others, it is designed with 2 exercise modes that let you perform pull-down as well as lift-up exercises. Besides triceps, you can also perform bicep curls, lat pull-down, and row fly exercises in this machine. Furthermore, the cables of the machines are 78 inches and 90 inches long. Plus, it also has a sturdy construction, as it is made of robust steel.
User-friendliness:
Despite its advanced features, the machine is incredibly easy to use. Built-in with a 360º rotatable pulley, it is easy and hassle-free to operate. Furthermore, the handles of the machines are detachable and allow you the flexibility to detach them when the machine is not in use. Moreover, the machine is also foldable and easy to assemble.
Why we recommend it:
Features:
The thing that makes this tricep extension machine a loved choice of many users is its awesome features. The machine measures 48×24×76.5 inches and the tie rod height is 69 inches. Ideally, the machine is designed for all upper body exercises including biceps, forearms, shoulders, traps, as well as triceps. Made of robust steel, its weight holding capacity is 395lbs.
User-friendliness:
The tricep extension machine is incredibly easy and hassle-free to use. Even if you’re new to gym machines, you can use this machine conveniently without any problem. Since the machine is designed with a multi-position foam roller lock, it remains stable in place during the operation. Furthermore, the height of the machine is adjustable. Above all, it has a foldable design.
Why we recommend it:
Features:
If you’re targeting latissimus dorsi muscles, this is probably the best tricep extension machine for you. Unlike many others, the machine smoothly performs downwards rotation and helps you gain shoulder joint muscles. Designed with high as well as low pulley stations, the machine lets you target biceps, triceps, forearms, lat, and shoulders for muscle gain. As for the size, it is 59×26×77 inches large.
User-friendliness:
Don’t fret by the giant size of the machine. To your surprise, it is incredibly easy to use. It is completely adjustable. From its height to the position of the foam rollers, you can set it in 4 different positions to enjoy the best experience. Moreover, it also has a non-slip base, which makes sure you stay stable in your place during the operation.
Why we recommend it:
Features:
If you want a simple and easy-to-operate tricep extension machine, this has to be your choice. Unlike others, the machine has no complex features. Designed with high and low pulley stations, this training machine lets you perform a number of exercises including biceps curls, triceps, and shrugs. Furthermore, the cables have a high tensile strength of 2200 pounds. Made of sturdy steel, the machine can easily hold up to 400 pounds.
User-friendliness:
From versatility to flexibility, this tricep extension machine is incredibly user-friendly. Designed with 3-inches thick cushions, the machine is super comfortable to hold. Plus, the feet are designed with end caps that prevent the floor from scratches. Furthermore, the set also comes with a flip-up footplate that makes it convenient for you to use the machine in the low row bar.
Why we recommend it:
Features:
Loaded with a bunch of features, this tricep extension machine is a darling of masses of people. It is equipped with dual pulley systems that allow you the flexibility to perform a wide range of upper muscle training exercises. Since it is designed with a double bar track, the carriages glide smoothly and also ensure reliable stability to the machine.
User-friendliness:
The thing that makes this triceps extension machine different from others is its space-saving design. The machine is compact in design and doesn’t take much space. Besides that, it is also ultra-flexible and can be adjusted in 16 different positions. Furthermore, the machine is equipped with 2 strap handles that can also be adjusted in 5 different positions. These handles are super comfy to hold.
Why we recommend it:
Features:
As the name suggests, the triceps extension machine is a complete home gym for you. From upper pulley workouts to butterfly arms, it offers you the flexibility to perform a wide range of exercises. Furthermore, it is designed with double pulley stations that provide you with different options to target upper body muscles. Not just that, the machine is even helpful for leg exercises, unlike others. Having sturdy steel construction, the machine is robust enough to withstand the weight of 300 lbs.
User-friendliness:
Just because the machine is versatile, it doesn’t mean it is difficult to use. The bicep pad is adjustable, so you can adjust it as per your needs and enjoy a smooth working-out experience. Furthermore, it is designed with 150 lbs weight plate stack that makes sure to provide reliable resistance during all exercises. Above all, the bottom of the machine is non-skid.
Why we recommend it:
Features:
If you want an all-in-one exercise machine in your home gym, leave all others and look at this one. Unlike its competitors, this triceps extension machine lets you perform more than 25 exercises not just for the triceps but also for the whole body. The unique thing about this tricep machine is that its pulley system is designed with multiple positions that make it so versatile. Made of robust materials, the extension machine has a weight holding capacity of 200 lbs.
User-friendliness:
Despite being multi-functional, the gym machine is remarkably easy to use. Plus, its settings are also customizable. Since the positions of the pulley system are also adjustable, you can change the angle of resistance anytime and enjoy a smooth and optimal working-out experience. The best thing is that the machine is foldable. So, just fold it and put it wherever you want. The bottom of the machine is non-skid, which makes sure the machine remains stable during the operation.
Why we recommend it:
Features:
A darling of masses of people will definitely amaze you too with its awesome features. Unlike others, this tricep extension machine lets you perform 8 different exercises including biceps, triceps, latissimus dorsi, and other upper body exercises. Furthermore, the pulley system of the machine is 360º rotatable and ensures a smooth working out experience. Made of sturdy steel, the machine can efficiently withstand the weight of 280 pounds.
User-friendliness:
It’s the user-friendliness of the machine that makes it a loved choice of users. It is designed with 3 detachable handles that can be removed and attached anytime according to your needs. These handles are designed with a comfortable grip that ensures full comfort and a great balance during the operation. Furthermore, the size of both cables is also long. They measure 6.56ft & 3.28ft and have high tensile strength too.
Why we recommend it:
Features:
If you’re looking for a budget-friendly tricep extension machine, this is the best option for you. Despite being low in price, the machine is advanced featured and allows you the flexibility to perform various exercises. The straight bar is 16 inches long and the length of the rope is 95 inches. Made of robust steel, the tricep machine is also super sturdy and weight-resistant.
User-friendliness:
The machine is easy and hassle-free to use, as it has a simple design. It is designed with 2 non-slip handles featuring straps. Given the fact, the handles are super snug to hold and don’t get sweaty even during the operation. To keep the machine stable in its place, it is designed with a non-skid bottom.
Why we recommend it:
Features:
Probably the cheapest tricep extension machine on this list yet it is packed with awesome features. From triceps to forearm wrist, the machine will help you gain muscles in your whole upper body. Furthermore, it is equipped with a 360º rotatable silent pulley that makes the operation flawless. Above all, it has a huge weight holding capacity of 180 lbs. All thanks to its steel construction.
User-friendliness:
Working out on this tricep extension machine is not at all a hassle, as it has a simple design. The setting of the machine is customizable. So, you can adjust it all according to your needs. To enhance the user experience further, it is also designed with a detachable handle, which gives you the flexibility to change the accessories according to your needs. To secure the 80’’ long steel cable, the set comes with 2 U-shaped screws.
Why we recommend it:
Are these triceps extension machines suitable for everyone?
Of course, everyone can use these machines without any problem. Whether you’re a man or a woman, you won’t face any problem. The machines have a user-friendly design, so you don’t need to worry. Yeah, they are not meant for young kids.
What if certain parts of the machine get damaged over time?
Well, you have the option to replace any part of the machine anytime. Almost all parts are removable, so you can replace them. To your surprise, you yourself can replace its accessories with the help of the instructions. It is not at all difficult.
Are these machines foldable and portable?
Yes, they are. Despite being so bulky in size, these machines are easy to store and maintain. You can simply fold them and put them in a corner when they are not in use. Moreover, they also offer a hassle-free assembly. In just minutes, you can put the machine together.
Never ever compromise on your fitness regimen just because you have no time to visit the gym. Simply, get one of these triceps extension machines and build your triceps muscles at your home itself by all yourself. These machines will help you gain muscles in not just the triceps but the whole upper body.
