When it comes to preparing for a home gym, you might pick yoga balls the last. You'll more probably go for other accessories like yoga mats, resistance bands, or maybe dumbbells. Little did you know that yoga balls are highly recommended by physical therapists or gym trainers. The truth is this piece of workout equipment brings a lot of benefits to your exercise rather than taking up the space of your room. These exercise balls train your core, balance, and strength workout like never before. You'll feel amazed how this simple piece can do so much for your body, energy, and posture.
In case you're in the middle of looking for a quality one to add to your fitness accessories collection, do not skip this review. We, the team at FitnityTreadmill, have been through 50 options and picked the top 10 best yoga balls that would definitely work out for you.
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Yoga balls often come in a lot of sizes. Now, if you do not like something big because it might be hard to carry or store, you can start with this small exercise ball from The Tone Up Fitness Store. Serve well as all-purpose workout equipment, this ball supports, massages, and tones up for muscle during the workout. Made of PVC material, it does not contain any harmful chemicals. Its softshell yet tight and well-body structure makes it convenient for you to hold and lay down on. With an overall diameter of 9 inches, it is ideal for yoga, pilates, Crossfit, or even physical therapy session.
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For a yoga mom to perform yoga, it would be useful if the yoga ball can also serve the purpose for her kid. This one from Trideer is not just a typical yoga ball, but it is also a hopper ball for the kid to entertain. It is big measuring about 55cm. More specifically, it comes with a handle, so it is very transportable. Besides a mom using it, the kangaroo-style makes it fun for the kid to exercise too. The product arrives with its inflating accessories and it is simple to work on it. Plus, the manufacturer designs the ball in a honeycomb feature to ensure it deflates slowly in case it counters sharp objects. Very safe to use, indeed.
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BABYGO Birthing Ball is perfect for pregnant women who still want to practice yoga for daily life. It comes in a set of 1 big yoga ball and 1 guide book; perfect for home use. In addition, it is built with balance and stability which helps pregnant moms to improve their posture, reduce pain, and increase stability during their pregnancy. Designed specifically for pregnancy, the ball is 5 times stronger than regular gym balls and built from non-chemical materials.
It uses hypoallergenic PVC that is ultimately safe for everyone. Not only this, but it can handle heavyweight and has been tested for lifting up to 1000 kg. With the anti-burst design, the ball would deflate slowly and safely if it happens to bump into a sharp object. Safe experience of yoga and exercising at home during your pregnancy.
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This yoga ball comes with everything that you need for exercising at home. It does not just arrive in a single ball. However, the set includes 1 large ball, 1 jump rope, a small massage ball, a manual paper, and 4 resistance bands. Additionally, it also provides its own inflating equipment too. The product weighs only 6 pounds ish and can support 2200 lbs of weight.
With its anti-burst construction, you do not have to worry that the ball will explode while you're doing yoga. If it happens to dump into sharp objects, it will deflate slowly on its own and you'll notice it. The manufacturer uses odorless and PVC materials to ensure your safety. Coming with its own stability base, it will maintain its stability. Besides using it for yoga, you can also use it for pilates too as it also arrives with a resistance
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This body ball from Mantra Sport is both supportive and durable for workouts. Designed to meet the gym quality, it features anti-burst technology, made out of PVC materials, that weighs only about 3 lbs. That way, it allows users to move and be absolutely flexible exercising with it. In addition, the ball supports up to 2000 pounds of weight which are perfect for anyone. With its anti-slip texture design, you can lay on it, sit on it, and it does not collapse.
Since it is one of the multi-purpose yoga balls, it can be used as a supportive chair for working, a pregnancy chair for stretching, and just an exercise ball for yoga. With the purchase, you're good to go because it includes everything you need to start your own yoga at home.
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Now, if you already have a yoga mat, why don't you add this beautiful yoga ball to your collection. They would be a good pair. This colorful yoga ball would bring you to work out even if you have an excuse not to. Its charming vibrant color just brings up the mood for the exercise. Other than that, its stability, tightness, and lightweight contribute to your yoga flexibility. Apart from this, it is about 45 centimeters; perfect to serve as a desk chair too. Worry-free with its anti-burst and anti-slip construction which means it'll deflate slowly when touches a sharp object.
Its non-toxic, latex-free PVC construction makes sure it does not bring harm to your health - you'll be even healthier. Available in 3 different sizes, you can choose whichever to meet your requirement: 45cm, 55cm, and 65cm.
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Not just your regular yoga balls, but this one is specifically for massage. Besides using it for support under your back or calves while doing yoga, you use it for massaging the fatigued muscles as well. Made out of rubber, the balls are durable. Since they are small, it is very portable and lightweight to bring with you to any places. More importantly, it offers the ''The Hurts So Good'' effect to relieve muscle pain and massage your tissue. Owning these balls actually saves you a lot of time and money spent on seeing the physiologist.
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We really like the design of this yoga ball from Trideer. This thick ball features an anti-burst design that prevents an immediate explosion. The exterior features an anti-slip texture to secure stability once put on the floor. With the 45 centimeters, it is large enough to support you and handle up to 2200 lbs of weight.
With the non-toxic PVC materials, it is odorless and skin-friendly. Coming together with inflating package, the ball makes it convenient for users to inflate and deflate on their own. It also provides 2 air stoppers to ensure the air is not leaking from the ball.
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2. GalSports Exercise Ball
GalSport Exercise Ball measures about 45 centimeters and comes with its own inflate equipment. On top of that, it also arrives with measuring tape and 2 air stoppers. Talking about the design, it is crafted from anti-burst PVC materials together with a non-slip texture. Furthermore, the slow deflation design prevents immediate explosion in case it engages with any sharp objects. This does contribute to stability while using. Supporting up to 2000 lbs of weight, it can be used for yoga exercise as well as a chair for office work. Since it can be used for different purposes, we think that it provides just a very suitable value for the price.
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Not only is it an exercise ball, but it is also an exercise chair that you can use for exercise while working. Arriving with a stability base keeps the balance allowing you to improve your posture. It is effective at treating fatigue and joint problem resulting in sitting incorrectly. The overall softness and design of the ball make it ideal for spine support.
With the price cheaper than $50, you can a lot of value out of it. You don't just get the ball, but you can the base, the resistance handles, dual-action inflation air pump, air stopper, and 1 exercise guide posture. Plus, it can support up to 600 lbs of weight which is, indeed, suitable for most people.
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We sure know the benefits of using yoga balls. That is the reason why most people often add this piece of equipment to their home gym collection as well. Since there are a lot of yoga balls with great designs flooded in the market these days, how would you know which one is best for your needs and requirements? To help you avoid wrong or dissatisfied selection, we have compiled together some basic factors that you need in choosing the good ones.
Yoga balls can be big or small depending on the need of using them. Often time, we measure the size of the ball based on diameters or centimeters. Regular yoga balls come in the size of 45 centimeters, 65 centimeters, or 75 centimeters. There can be a lot of other sizes you can find online or at the store. You can use these tips to measure the ball and see if it is suitable for your requirements.
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You want to invest in something long-term when it comes to exercise equipment. You do not want something you're able to use for a week or two. Something that works for years would be a benefit and it often relates to the materials used for building.
The reason that you should look out for any yoga balls with anti-burst construction is that it usually made out of durable PVC materials. This way, it tends to be tougher and prevent the ball from an immediate explosion. The anti-burst design most likely comes with anti-slip construction that delivers additional stability to your yoga experience.
Who doesn't like the ball that can be easily inflated? Whether you pump it with a hand or an electric machine, if it can be inflated in less than 3 minutes, it's already considered as easy to inflate. Then, you may also find if the product also comes with air stopper to guard the air from getting out.
How to measure a yoga ball?
First of all, you need to inflate the ball. Then, grab on your tape measure and put the centimeter side on the widest part of the ball. Then, you'll be able to see how large it is.
Also, if you want to see whether the size is proper for you, you need to inflate the ball, sit on it. If your knees stay on the 90º, it should be the ideal size for you.
How to use a yoga tone-up ball?
You can use a yoga tone-up ball in many ways. First of all, you can start by standing in the yoga position of ''Mountain Pose'' and hold the ball up high. Second of all, you can also try this pose called ''Yogi Squat''. But, instead of putting your hands together, try holding on to the yoga ball. You definitely feel the burn on both your upper and lower body.
All in all, a yoga ball is a piece of good fitness equipment that everyone should add to their collection. Whether you need to use it for weight loss, stretching, or just muscle toning, the yoga balls are highly recommended by many physiologists. And, you might not want to spend a lot of money getting the low-quality one that could end up bringing harm to your health as well. That's why, all of the yoga balls we have added to our review above ensure you're going to satisfy with the quality and spend a lot less than you've ever expected.
