Although treadmills burn more calories than any other workout machine on the market, who wants to run on a rubber belt for an extended amount of time without any distractions? In recent years, treadmills have gotten more inventive than ever, with computers, LCD panels, iPod docks, and other features that make exercising more enjoyable. Whether you're walking to heal an injury or running to be in shape, the treadmill programs listed below are designed to enhance any activity. The following are our preferred treadmill programs.
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What it is: iFit enables users to exercise in a new location every day from the comfort of their own homes. Users may access workouts powered by Google Maps, and iFit will adapt the incline/decline to fit the outdoor environment while simultaneously presenting Google Street View photographs. Once hooked in, it will also track your every step, managing your workout statistics, fitness levels, and more, while assisting you in meeting your diet and nutrition requirements.
Also check: How To Use A Treadmill For Crossfit Training Properly
The app features hundreds of training plans planned and constructed by world-class trainers, and each session is tailored to you to ensure daily development. In addition, you may customize your speed, distance, time, slope, decline, and even the scenery dependent on your mood — and what's not to love about that?
Compatible with: Certain NordicTrack and ProForm treadmills
ViaFit is the most convenient and revolutionary way to log your workouts. ViaFit eliminates the need to manually enter your workouts. It enables users to track their efforts, establish objectives, or participate in a challenge (because what's more motivating than a little friendly competition?).
The highlight? If you're already tracking your fitness progress elsewhere, you can link those apps and devices to submit your exercises directly to them as soon as you get off the machine. It also helps you visualize your progress by generating graphics based on your exercises and other connected devices and applications, so you can see how far you've gone and how close you are to achieving your fitness objectives.
Vision Fitness and Horizon Fitness treadmills are compatible.
What it is: The Lifespan Club Membership includes predesigned exercise regimens for cardiovascular health, resistance, flexibility, and balance, among other things. It aids in enhancing your exercise regimen by tailoring workouts to your goals and personal schedule. It also allows you to track your progress and receive highly motivating visual feedback and expert guidance that will encourage you to work harder each time you use the machine.
In addition, with personalized heart rate training zones and calorie information, you'll always know what's optimal for your body type. You will also be able to participate in weekly competitions and stay motivated with a Club Team comprising of friends, family members, coworkers, or complete strangers who share your enthusiasm for working out. We especially appreciate that you may access all of your activity data whenever, anywhere.
Compatible with: treadmills from LifeSpan
Also check: Step-by-Step Guide to Warm-ups On & Off The Treadmill
This is it: Intelligent Weight Management eliminates the guesswork from workout planning, allowing you to reach and maintain your optimum fitness routine. In addition to calculating your optimal weight using a unique BMI program, it also generates customised workout sessions that are tailored to your exact needs. It is also simple: simply step on the scale before to your session and let it do the job for you; you can even manually adjust your preferences along the way. It is the easiest technique to maintain a healthy weight and is good for weekend overeaters.
Certain Yowza Fitness treadmills are compatible.
This is it: Cybex FIT, an innovative iPad application that connects directly with your equipment, enables you to access your workouts and information from anywhere via a QR code. It converts your treadmill's console into an innovative touchscreen training display with digital features and controls that allow you to customize your workout.
Compatible with: treadmills made by Cybex.
If this list doesn't inspire you to get a treadmill, we don't know what will. Each of these programs is designed to take your fitness (and your life) to the next level, and with technology always advancing, we cannot wait to see what the future holds. While it's fantastic to have a treadmill with the most advanced technology, there are additional factors to consider when looking for a treadmill. Check out our treadmill buying guide for all the information you need prior to making a purchase.
